Sick Building Syndrome Defined
Sick building syndrome can be defined as symptoms and illnesses that affect building occupants. Symptoms of sick building syndrome include itchy eyes, sniffles, stuffy nose, difficulty concentrating, headaches, upset stomach, dry and irritated skin, scratchy throat, and fatigue.
The best way to diagnose sick building syndrome is by leaving a building once you start feeling uncomfortable. If the symptoms disappear once you leave the building, you likely have sick building syndrome.
One of the main causes of sick building syndrome are stuffy buildings with poor air circulation. These buildings may not have good ventilation systems or windows that open correctly. Building décor can also lead to sick building syndrome as many carpet fibers, paints, wallboards, and furniture can collect bacteria and allergens.
How To Prevent Sick Building Syndrome
Sick building syndrome is believed to be primarily related to air quality indoors. Therefore, the best way to prevent sick building syndrome is by improving ventilation and getting rid of sources of contaminants or smog in the air. Below are some of the things you should do to prevent sick building syndrome.
Clean Up Damp Or Wet Areas
Mold and mildew aggravate allergies and lead to irritation even in people who are not allergic. So look for any sources of standing water or dampness and try to fix the root cause of the problem. Clean up any dampness and wash any visible mold or mildew using a commercial mold cleaner or solution of water and bleach if the affected area is small.
If the affected area is large or if the problem is extensive, then it may be a good idea to look for a mold remediation specialist to help you out. HVLS fans are a good solution for effectively and efficiently improving the quality of air indoors.
Perform HVAC Maintenance On A Regular Basis
HVAC maintenance is important as it helps HVAC systems operate at peak efficiency and helps prevent systems from producing harmful emissions. Changing filters improves efficiency and increases airflow. Your ducts should be inspected and cleaned if they have any dirt, mold, or vermin which may lead to or aggravate the symptoms of sick building syndrome.
Ventilate Your Rooms
Opening windows during the day will improve natural circulation as it provides a greater flow of fresh outdoor air. However, if your windows face industrial areas, high traffic areas, or areas that can leave them vulnerable to wet weather or rain, then it may not be a good idea to open them as it can do more harm than good. In this situation, you may want to invest in an air purification system.
Luna Janitorial Will Keep Sick Building Syndrome At Bay
The best way to deal with sick building syndrome is to prevent it in the first place. Luna Janitorial specializes in cleaning wall-to-wall carpets and carpeted areas. We will remove stains, dust, dirt, odours, and more from your interiors and furniture. Thorough cleanings can improve the air quality of your office, so call Luna’s Janitorial Service today!